{"version":"1.0","provider_name":"Made by Mary","provider_url":"https:\/\/madebymary.se\/en","author_name":"Mary","author_url":"https:\/\/madebymary.se\/en\/author\/mary\/","title":"Att hantera frestelser under semestern - Made by Mary","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OCsfkBuKeW\"><a href=\"https:\/\/madebymary.se\/en\/att-hantera-frestelser-under-semestern\/\">Att hantera frestelser under semestern<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/madebymary.se\/en\/att-hantera-frestelser-under-semestern\/embed\/#?secret=OCsfkBuKeW\" width=\"600\" height=\"338\" title=\"&#8220;Att hantera frestelser under semestern&#8221; &#8212; Made by Mary\" data-secret=\"OCsfkBuKeW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/madebymary.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/madebymary.se\/wp-content\/uploads\/2024\/12\/frestelser.webp","thumbnail_width":750,"thumbnail_height":350,"description":"Semester \u00e4r en tid f\u00f6r avkoppling, uppt\u00e4ckter och ofta \u00e4ven en tid f\u00f6r att njuta av god mat och dryck. Men f\u00f6r m\u00e5nga av oss kan det ocks\u00e5 inneb\u00e4ra en utmaning att hantera frestelser och h\u00e5lla fast vid h\u00e4lsosamma matvanor."}