{"version":"1.0","provider_name":"Made by Mary","provider_url":"https:\/\/madebymary.se\/en","author_name":"Mary","author_url":"https:\/\/madebymary.se\/en\/author\/mary\/","title":"Hur m\u00e5nga kalorier i ett \u00e4gg? - Made by Mary","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"olaEICipDl\"><a href=\"https:\/\/madebymary.se\/en\/hur-manga-kalorier-i-ett-agg\/\">Hur m\u00e5nga kalorier i ett \u00e4gg?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/madebymary.se\/en\/hur-manga-kalorier-i-ett-agg\/embed\/#?secret=olaEICipDl\" width=\"600\" height=\"338\" title=\"&#8220;Hur m\u00e5nga kalorier i ett \u00e4gg?&#8221; &#8212; Made by Mary\" data-secret=\"olaEICipDl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/madebymary.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/madebymary.se\/wp-content\/uploads\/2025\/05\/hur-manga-kalorier-i-ett-agg.webp","thumbnail_width":900,"thumbnail_height":600,"description":"Ett medelstort \u00e4gg (ca 55 gram utan skal) inneh\u00e5ller ungef\u00e4r 75 kalorier. Det mesta av energin kommer fr\u00e5n fett och protein, och n\u00e4stan inget fr\u00e5n kolhydrater. \u00c4gg \u00e4r d\u00e4rmed en mycket n\u00e4ringst\u00e4t r\u00e5vara med f\u00f6rh\u00e5llandevis l\u00e5gt kaloriinneh\u00e5ll, sett till m\u00e4ngden"}