{"version":"1.0","provider_name":"Made by Mary","provider_url":"https:\/\/madebymary.se\/en","author_name":"Mary","author_url":"https:\/\/madebymary.se\/en\/author\/mary\/","title":"Min erfarenhet av att anv\u00e4nda kaloriappar - Made by Mary","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qQDbqoJPmO\"><a href=\"https:\/\/madebymary.se\/en\/min-erfarenhet-av-att-anvanda-kaloriappar\/\">Min erfarenhet av att anv\u00e4nda kaloriappar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/madebymary.se\/en\/min-erfarenhet-av-att-anvanda-kaloriappar\/embed\/#?secret=qQDbqoJPmO\" width=\"600\" height=\"338\" title=\"&#8220;Min erfarenhet av att anv\u00e4nda kaloriappar&#8221; &#8212; Made by Mary\" data-secret=\"qQDbqoJPmO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/madebymary.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/madebymary.se\/wp-content\/uploads\/2023\/08\/smartklocka.webp","thumbnail_width":750,"thumbnail_height":350,"description":"Att h\u00e5lla koll p\u00e5 sin kost och sitt kaloriintag har blivit allt mer popul\u00e4rt, inte minst med hj\u00e4lp av digitala verktyg som kaloriappar. H\u00e4r delar jag med mig av mina personliga erfarenheter av att anv\u00e4nda kaloriappar och hur de har"}