{"version":"1.0","provider_name":"Made by Mary","provider_url":"https:\/\/madebymary.se\/en","author_name":"Mary","author_url":"https:\/\/madebymary.se\/en\/author\/mary\/","title":"Vad \u00e4r D vitaminbrist och varf\u00f6r uppst\u00e5r det - Made by Mary","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1Ppunvu3yV\"><a href=\"https:\/\/madebymary.se\/en\/vad-ar-d-vitaminbrist-och-varfor-uppstar-det\/\">Vad \u00e4r D vitaminbrist och varf\u00f6r uppst\u00e5r det<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/madebymary.se\/en\/vad-ar-d-vitaminbrist-och-varfor-uppstar-det\/embed\/#?secret=1Ppunvu3yV\" width=\"600\" height=\"338\" title=\"&#8220;Vad \u00e4r D vitaminbrist och varf\u00f6r uppst\u00e5r det&#8221; &#8212; Made by Mary\" data-secret=\"1Ppunvu3yV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/madebymary.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/madebymary.se\/wp-content\/uploads\/2026\/04\/d-vitaminbrist-utan-sol.webp","thumbnail_width":1200,"thumbnail_height":800,"description":"D-vitaminbrist betyder att kroppen har f\u00f6r l\u00e5ga niv\u00e5er av D-vitamin f\u00f6r att kunna st\u00f6dja normal kalciumbalans, stark benv\u00e4vnad och god muskelfunktion. Det viktigaste att f\u00f6rst\u00e5 \u00e4r att bristen ofta kan vara smygande. M\u00e5nga m\u00e4rker f\u00f6rst diffusa besv\u00e4r som tr\u00f6tthet, svaghet,"}